07 – 09/ JUNE @ RYDAL HALL – AMBLESIDE
RETREAT SUNLIT SERENITY
EMBRACING YOUR HEART’S JOURNEY
DIVE DEEP INTO THE CORE OF EMOTIONS AND CREATE CATHARTIC HEALING
PROGRAM
• RESTORATIVE YOGA
• JOURNALING
• WALKS IN THE BEAUTIFUL SURROUNDING NATURE
• FOREST BATHIN & WILD SWMING
• TRAUMA INFORMED BREATHWORK
GUIDED MEDITATION TO CONNECT WITH YOUR HEART
• SOMATIC MEDITATION AND MOVEMENT
• HEALING GONG BATH WITH ONDRAY & GRAHAM
• TAPPING INTO SELF-CARE WITH AROMATHERAPY
• LEARN SOME HELPFUL SELF- HELP REFLEXOLOGY
• RELEASE & RECONNECT CEREMONY & WOMEN’S CIRCLE
BREAKFAST AND MEALS INCLUDED
SINGLE OR DOUBLE ACCOMMODATION
AVAILABLE 1:1 SOMATO EMOTIONAL RELEASE & TRAUMA INFORMED COACHING AVAILABLE TO BOOK DURING THE RETREAT.
INVESTMENT IN YOURSELF
– THERE ARE 6 SINGLE ROOMS AVAILABLE £499 PP https://buy.stripe.com/bIY4iM1wpfnCc5q009
– THERE ARE 3 SHARED ROOMS £449 PP https://buy.stripe.com/bIY9D64IB8Ze5H2cMW
(ALL INCLUSIVE)
PAYMENT PLAN AVAILABLE IN 6 INSTALMENTS, CONTACT ME DIRECT IF YOU’D LIKE THIS OPTION.
LET’S RECONNECT, LET’S TRANSFORM AND LET’S GLOW!
07970547582 ~ ANA ANABIANCHICOACH@GMAIL.COM